{"id":35532,"date":"2024-09-30T12:00:28","date_gmt":"2024-09-30T10:00:28","guid":{"rendered":"https:\/\/www.uni.lu\/en\/?post_type=events&#038;p=35532"},"modified":"2024-09-30T14:41:45","modified_gmt":"2024-09-30T12:41:45","slug":"unitalks-preventing-burnout-empowerment-balance-a-fresh-approach-to-preventing-burnout","status":"publish","type":"events","link":"https:\/\/www.uni.lu\/en\/events\/unitalks-preventing-burnout-empowerment-balance-a-fresh-approach-to-preventing-burnout\/","title":{"rendered":"成人头条Talks &#8211; Empowerment &#038; Balance: A fresh approach to preventing burnout"},"content":{"rendered":"\n<section class=\"wp-block-unilux-blocks-free-section section\"><div class=\"container xl:max-w-screen-xl\">\n<h2 class=\"has-text-align-left wp-block-unilux-blocks-heading\"        id=\"are-you-just-stressed-or-are-you-on-the-brink-of-burnout\"\n    >\n<strong>Are you just stressed or are you on the brink of burnout?<\/strong><\/h2>\n\n\n\n<p>Burnout is not just an individual problem; it can affect your colleagues, your team, and the entire workplace.<\/p>\n\n\n\n<p>Learn to identify the signs and symptoms, understand the causes in the workplace and recognise the profound impact on individuals and teams. Equip yourself with personal strategies to prevent burnout and discover effective leadership and management practices to foster a healthier, more balanced work environment.<\/p>\n\n\n\n<p>Don&#8217;t miss this opportunity to equip yourself with the knowledge and tools to combat burnout and promote wellbeing.<\/p>\n\n\n\n<ul class=\"wp-block-unilux-blocks-custom-buttons btn-list\"><li class=\"wp-block-unilux-blocks-custom-button\"    aria-disabled=\"false\"\n    >\n    <a\n        role=\"link\"\n        aria-disabled=\"false\"\n                    href=\"https:\/\/unilu.webex.com\/wbxmjs\/joinservice\/sites\/unilu\/meeting\/download\/5fa5f06f7a84441abde7334f1b93b66f?siteurl=unilu&#038;MTID=m8fb7462a01dcebd9fc537ad17ecf8ae8\"\n                target=\"_blank\"\n        class=\"btn btn--primary\"\n            >Join the talk<\/a>\n<\/li>\n\n\n<li class=\"wp-block-unilux-blocks-custom-button\"    aria-disabled=\"false\"\n    >\n    <a\n        role=\"link\"\n        aria-disabled=\"false\"\n                    href=\"https:\/\/www.uni.lu\/en\/events\/unitalks-preventing-burnout-empowerment-balance-a-fresh-approach-to-preventing-burnout\/calendar\"\n                target=\"_blank\"\n        class=\"btn btn--secondary\"\n            >Add to calendar<\/a>\n<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-unilux-blocks-spacer is-spacer-size-md\"><\/div>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"has-text-align-left wp-block-unilux-blocks-heading\"        id=\"about-the-speaker\"\n    >\n成人头条 the speaker<\/h3>\n\n\n\n<p>Juliane Nitsche, B.Sc. in Business Administration and Economics, co-founded MLC Advisory in 2012. She specialises in performance nutrition, nutritional psychiatry, workplace well-being, mindfulness, positive psychology, and resilience. <\/p>\n\n\n\n<p>Juliane collaborates globally on well-being and performance, dedicated to making her knowledge accessible for everyone to fully enjoy their lives.<\/p>\n\n\n<div class=\"icon-info-wrapper\">\n    <ul class=\"wp-block-unilux-blocks-icon-info\">\n        <li class=\"wp-block-unilux-blocks-icon-info-item\">\n    \n<div class=\"wp-block-unilux-blocks-wrapper icon-info\">\n<div class=\"icon--gray icon--secondary-2  wp-block-unilux-blocks-icon-picker\">\n    <svg aria-hidden=\"true\" focusable=\"false\" class=\"icon icon-outline icon--external-link-thin \"><use xlink:href=\"https:\/\/www.uni.lu\/wp-content\/themes\/unilux-theme\/assets\/images\/icons\/icons-outline.svg#icon--external-link-thin\"><\/use><\/svg><\/div>\n\n\n<p class=\"has-1-125-rem-font-size\"><a href=\"https:\/\/mlcadvisory.com\/about\" target=\"_blank\" rel=\"noreferrer noopener\">MLC Advisory<\/a><\/p>\n<\/div>\n<\/li>\n    <\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-unilux-blocks-spacer is-spacer-size-sm\"><\/div>\n\n<figure class=\"wp-block-dev4-reusable-blocks-image  object-fit--contain\">\n    \n<img decoding=\"async\" class=\"wp-block-image unilux-custom-image-block\"\n                alt=\"Juliane Nitsche\"\n            src=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/9\/2024\/09\/Juliane-Nitsche_2021.jpg\"\n                srcset=\"https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/9\/2024\/09\/Juliane-Nitsche_2021-300x200.jpg 300w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/9\/2024\/09\/Juliane-Nitsche_2021-1024x684.jpg 1024w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/9\/2024\/09\/Juliane-Nitsche_2021-768x513.jpg 768w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/9\/2024\/09\/Juliane-Nitsche_2021-1536x1025.jpg 1536w, https:\/\/www.uni.lu\/wp-content\/uploads\/sites\/9\/2024\/09\/Juliane-Nitsche_2021.jpg 2048w\"\n                style=\"object-position: 50.00% 50.00%; font-family: &quot;object-fit: contain; object-position: 50.00% 50.00%;&quot;; aspect-ratio: 3\/2; object-fit: contain; width: 100%;\"\n        loading=\"lazy\"\n\/>            <p class=\"wp-block-dev4-reusable-blocks-image-caption\">\n            Juliane Nitsche \u00a9MLC Advisory        <\/p>\n    <\/figure><\/div>\n<\/div>\n\n\n\n<h3 class=\"has-text-align-left wp-block-unilux-blocks-heading\"        id=\"about-unitalks\"\n    >\n成人头条 成人头条Talks<\/h3>\n\n\n\n<p>成人头条Talks is a lunchtime series that gives you the chance to discover and discuss interesting projects going on at the 成人头条versity.&nbsp;<\/p>\n\n\n\n<p>This 成人头条Talks session will explore the key differences between burnout, stress and fatigue, and highlight the alarming statistics in Luxembourg and Europe.<\/p>\n\n\n\n<p><sub>Featured image copyright: \u00a9Adobe Stock, credit Vikkymir Store<\/sub><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":44,"featured_media":35534,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"featured_image_focal_point":[],"show_featured_caption":false,"ulux_newsletter_groups":"","uluxPostTitle":"","uluxPrePostTitle":"","_trash_the_other_posts":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"event_start_date":"2024-10-10 12:30:00","event_end_date":"2024-10-10 13:30:00","event_speaker_name":"Juliane Nitsche","event_speaker_link":"","event_is_online":true,"event_location":"Webex","event_street":"","event_location_link":"https:\/\/unilu.webex.com\/wbxmjs\/joinservice\/sites\/unilu\/meeting\/download\/5fa5f06f7a84441abde7334f1b93b66f?siteurl=unilu&MTID=m8fb7462a01dcebd9fc537ad17ecf8ae8","event_zip_code":"","event_city":"","event_country":""},"events-topic":[316,326],"events-type":[335,350,333],"organisation":[],"authorship":[44],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.3 (Yoast SEO v22.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>成人头条Talks - Empowerment &amp; Balance: A fresh approach to preventing burnout - 成人头条<\/title>\n<meta name=\"description\" content=\"Burnout is not just an individual problem; it can affect your colleagues, your team, and the entire workplace. 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